Early puberty is a very worrying condition in children today, due to the effects on the physical and physiological development of children.Among the causes of early puberty, obesity is mentioned first.
Children are considered early puberty at the beginning before 8 years old for girls and 9 years old for boys.Obese children are at risk of puberty earlier than ordinary children, especially in girls.
The first and most recognizable sign in puberty is the development of the mammary gland and can last for a few years, then there are signs such as menstruation in girls or voices that change in boys., acne appears in both sexes.
The reason for early puberty children is due to a hormone - hormone called leptin.Leptin secretes from fat cells, playing an important role in regulating human appetite and reproductive function.
When a child has enough leptin in the body - that's when puberty begins.Therefore, overweight, obese, highly leptin girls will be prone to puberty earlier.Moreover, the mother's rapid weight gain during pregnancy is associated with obesity of their children and the baby will be at risk of early puberty.
Obesity is not the only cause of early puberty in children.There are also some factors affecting early puberty in children such as genetics, gender, races, social contact, living environment ...
However, there is no way to treat puberty early in children but should have a way to prevent when children are young.For obese children who have puberty, when losing weight, this puberty process continues and does not stop.
Prevention of early puberty in children should be done very early before the child to puberty by preventing obesity in children.Parents need to teach children how to maintain the healthiest health to avoid puberty early.
It is necessary to encourage children to participate in regular physical activities, creating regular exercise habits.Pay attention to the amount of calories in the child's meal, but still have to ensure adequate nutrients for children to develop.
Teach children how to eat healthy, choose foods rich in energy, high fiber, vitamins, limit fat and processed foods.Nutrition and scientific activities will be a measure to prevent obesity and early puberty for children.